You will need to rinse your nose and sinuses with saltwater 3 times a day for 14 days. A saline nassal irrigation bottle may be provided and can also be purchased over-the-counter. Keeping your nasal passages clean and moist will help speed up the healing process and prevent scarring. PLEASE NOTE: You may notice scabs with bloody drainage coming out. This is normal.

  • Avoid strenuous exercise, lifting, or bending for one week.
  • Sleep in an upright position for at least 2 days.
  • Drink plenty of fluids and get plenty of rest.
  • Avoid irritating substances such as dust or harsh chemicals
  • Avoid exposure to colds and/or allergic triggers.
  • Continue wearing your CPAP if applicable