9 Marvelous Tips to Help You Avoid Congestion

9 Marvelous Tips to Help You Avoid Congestion

Nasal congestion and sinus pressure have several causes, including colds, the flu, and allergies. Regardless of your trigger, the symptoms that affect you can be quite bothersome, and even lead to headaches and other pains.  When you have a cold or are affected by...
Top Hidden Allergy Triggers

Top Hidden Allergy Triggers

If you’re allergic to outdoor allergens, you’re probably familiar with how to relieve some of the symptoms, but what about those sneaky allergens that can dwell within your home?  Plenty of allergens can hide indoors, causing you plenty of sneezing, coughing,...
How Common is Post-Nasal Drip?

How Common is Post-Nasal Drip?

Do you wake up with a scratchy throat in the morning? Coughing fits keeping you up at night? When your body produces extra mucus, you might feel it drip down or build up in the back of your throat from your nose. This is what is known as post-nasal drip and could be...